itsonlymind wrote a new post, Effective ways to become more relaxed 1 week, 3 days ago
When we are stressed with our lives, all kinds of things can occur. We might want to shut the doors and not speak to anyone, or we might need to just start punching the closet thing near us. The stress that occurs […]
itsonlymind wrote a new post, How to build a strong marriage relationship? 1 week, 5 days ago
If you have been reading and getting your love relationship tips from famous magazines to help your marriage, then you will know first hand that the love relationship advice they offer can be rather […]
itsonlymind wrote a new post, Leading a spiritual life 2 weeks, 5 days ago
This little presumes that a person knows that a spiritual life is. But most people don’t know what a spiritual life is. The reasons are because many people don’t lead a spiritual life. All of us live a phys […]
itsonlymind wrote a new post, Inner peace – simple steps to achieve it 4 weeks ago
If you are struggling for inner peace in troubled times, is a gift you offer to yourself. Given the hectic and hustle and bustle lives, we lead it hard to feel calm inside especially when you face conflicting […]
itsonlymind wrote a new post, Learning mindfulness meditation to attain self-realization 4 weeks ago
Mindfulness meditation is really the essence of yoga and meditation. And if you practice the Zen technique given below not only in your sitting meditation but in your day – to – day life, it will guide you lea […]
itsonlymind wrote a new post, Finding peace within yourself 4 weeks ago
When your mind is away from anger, you attain peacefulness within. You must know that anger will always be present in your mind and everywhere you go and if you ever wish to be in peace with himself you must not […]
itsonlymind wrote a new post, Improving self-esteem and living a better life 4 weeks ago
One common question counselors and psychologists of all kinds find themselves these days on how to improve self-esteem. The majority of the people who pose this question tend to be those who have come to a […]
itsonlymind wrote a new post, Practising yoga for insomnia 4 weeks ago
Most people practice yoga for its various benefits. But, a very few people are able to list all the advantages of yoga. They might be able to list the physical improvements that can be bagged such is increased […]
Shabaz Azmi replied to the topic Peer pressure in the forum Marriage Life & Relationships 1 month ago
Peer pressure is a double-edged sword. Like drugs, it can be good and incredibly harmful, depending on how one uses it.
Peer pressure is often defined as a bad thing, pushing impressionable young people to conform to sociatal norms that could be detrimental and conforming, thus ruining individuality of self. However, it could also be a driving…[Read more]
Seetha Lakhmani replied to the topic students in medical colleges so over-stressed over academics? in the forum How to deal with stress? 1 month ago
1. We don’t study all day : We are humans too. We hangout, go for parties, go for outings. But yes, at the end of the day, whatever may be the season, we study even if its for 2 hours. You can’t simply walk past the MBBS curriculum without studying.
2. We fall in love and even get heartbroken. Only a few lucky chaps gets blessed by Cupid. Though…[Read more]
Seema Malhotra replied to the topic Emotions in the forum General discussion 1 month ago
Don’t get “too” attached to people.
Because when you get “too” attached, your mind is diverted to them and thus when they are in any negative situation, you get tensed, anxious, worried and what not.
Samual Dean replied to the topic Relationship advice in the forum Marriage Life & Relationships 1 month ago
There’s one who’d be clocking some thousand answers on Quora v.soon (combining an account which was used when he got banned because of his political views !) most of which are on Love, Dating and Relationships related questions !
The cherry on the cake is more than 90–95% of those Answers were A2A’s ! There must be some Merit in his Advice…[Read more]
Ravi Nigam replied to the topic Be Happy in the forum Be Happy 1 month ago
Having someone to love you unconditionally and loving them back unconditionally in return plays a big part in your happiness. It gives more meaning to your life because you have someone to share every moment of your existence with.
As humans, we have an innate need to feel loved and desired. And just having someone to share your life with can…[Read more]
Peter Goodenough replied to the topic Anger in the forum Anger can be controlled 1 month ago
Focus on your breathing:It’s a simple idea we’ve been told and read many times – “just breath”. But there is strong evidence that shows our emotions and breathing patterns are closely interconnected.
Megha Bajpai replied to the topic Do things differently in the forum General discussion 1 month ago
I would probably not join the same school, if I would have known how it would turn out.
Devesh Srivastava replied to the topic Stress management in the forum General discussion 1 month ago
Treat yourself well. Take time for yourself from time to time. Reward yourself, you deserve it. Pamper yourself, you’ve earned it. Give yourself pleasure, you need it. Don’t wait for others to praise you, praise yourself. Don’t wait for others to love you, love yourself. Don’t wait for others to take you somewhere fun, go and have fun yourself.…[Read more]
Arnika Tripathi replied to the topic Stop drinking alcohol in the forum General discussion 1 month ago
I’m of the mindset that there is more harm than good in drinking alcohol. I used to drink, it started turning into a problem, I quit drinking, and I don’t miss it.
There’s a lot of baggage associated with drinking, from addiction, health problems, and a tendency to make very bad decisions to major affects such as being a fueling factor to…[Read more]
Allen Faria replied to the topic What are some ways to relieve mental stress? in the forum How to deal with stress? 1 month ago
Knowing your favourite hobby
Everyone has one favourite hobby. It can be anything that makes them feel happy. It will help you to relax your mind and make you feel good about yourself. It can be anything like painting, reading, writing, workout etc.
Abhishek Aiyar replied to the topic What's the best way to react when someone is shouting at you in anger? in the forum Anger can be controlled 1 month ago
Well, yelling is somewhat directly associated with anger and when someone is angry, he/she has probably lost his thinking capacity so, no matter whether you’re a culprit or victim just stay quiet.
Suman Poonawala replied to the topic Problems in Married Life in the forum Marriage Life & Relationships 1 month ago
How to spend all your extra money. What private school to send your kids to. What restaurant to eat out at tonight. So on, so forth. Problems of success, basically. It might seem bad at the time, but when your worst problems come from excess, you’re doing pretty dang good.