Reading
30 students

This has proven to be one of the strongest ways to not only increase your knowledge in general, but also improve the functioning of your brain and brain power. Other benefits of reading books are it increases your intelligence, it makes you more empathetic and it makes your vocabulary better. Coming to a mindful level, reading opens different dimensions of creativity to your brain as you are urged to visualize what you are reading. It is definitely one of the best forms of overcoming stress.

Instructor

User Avatar itsonlymind

₹5,000