Author Posts

October 12, 2018 at 7:48 am

What kind of activities to indulge in to suppress anger?

October 12, 2018 at 7:53 am

Anger can be suppressed, and then converted or redirected. This happens when you hold in youranger, stop thinking about it, and focus on something positive. The aim is to inhibit or suppress your angerand convert it into more constructive behavior.