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Group logo of Meditation

Meditation

Public Group, 3 members, active 6 months, 1 week ago

Meditation is the practice of being here and now in the present in your mind. It is a practice that
requires you to keep your mind focused, calm and stabilized.

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  • Profile picture of Seema Malhotra Seema Malhotra
    joined 6 months, 1 week ago
  • Profile picture of Peter Goodenough Peter Goodenough
    joined 6 months, 1 week ago
  • Profile picture of itsonlymind itsonlymind
    joined 11 months ago
Viewing 1 - 3 of 3 members
On the Forums
  • How does one overcome emotional detachment/numbness?
    Seetha Lakhmani 5 months, 4 weeks ago in Anything is easy if you get used to it
  • What are some ways to relieve mental stress?
    Abhishek Aiyar 5 months, 4 weeks ago in How to deal with stress?
  • Stress
    Megha Bajpai 5 months, 4 weeks ago in How to deal with stress?
Benefits Of Yoga

Recent posts
How to focus better!
October 13, 2018
Mind Exercises
October 13, 2018
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