What is total self-confidence? Consider the word confide when you confide in someone you should put your trust in them. To have that confidence in yourself you need to trust yourself. When you get up in the morning you put your feet on the floor and walked away from your bed. There will be nothing in your head to think about to make things happen – you just did it. You had total self-confidence in your ability to walk across the floor.
You did it automatically. With this evidence, you should conclude that self-confidence should be – a state of certainly untouched by doubt and feat and that dwells in your subconscious mind working at an automatic level.
Everything you do adds more things to your brain’s program. These are processed to produce the results you see in your life. Some tips on how to gain self-confidence are;
Meditation and mind training
This is an excellent way to attain a confident, clear state of mind. If you practice meditation consistently it generates a state of mind that is untouched by fear. It makes the quality of certainty.
Getting out from your comfort zone
Consider taking small calculated risks. If you take a shot and miss, don’t consider it a failure. It is just the start of your new game. Pro ballplayers have missed at least thousands of shots.
Don’t focus on self – defeating thoughts
Feeling insecure in a group of people? Target on others what they require at that moment.
Practice one thing.
Stretch your ability slowly in small increments. This will make sure that your new skills will gel. Use the advantage of preparation. Make use of conversational techniques out loud. Recite dialogue in various ways. Add new phrases. Better to feel awkward when you are alone than when you are in a place with others. Make use of this technique of letting things roll off your tongue.