Abhishek Aiyar started the topic How does one overcome emotional detachment/numbness? in the forum Anything is easy if you get used to it 5 months ago
How does one overcome emotional detachment/numbness?
Abhishek Aiyar replied to the topic What are some ways to relieve mental stress? in the forum How to deal with stress? 5 months ago
I am going to write here, the immediate ways to relieve the random bouts of stress that we face irregularly, but if the stress is a regularly recurring thing, you need a specialist as it may be a symptom of depression or other such long-term issues. The smart thing to do then is to acknowledge it and ask for professional help.
Now, here’s what h…[Read more]
Abhishek Aiyar joined the group Yoga 5 months ago
Abhishek Aiyar replied to the topic Do things differently in the forum General discussion 5 months ago
Continuous self improvement is the key. Mr. Devesh could not be more right.
Abhishek Aiyar changed their profile picture 5 months ago
Abhishek Aiyar became a registered member 5 months ago