Abhishek Aiyar replied to the topic Be Happy in the forum Be Happy 5 days, 21 hours ago
I think that beginning the day on the right note will make you happy throughout the day. Thank the lord for all the blessings and be grateful for being alive.
Abhishek Aiyar started the topic How does one overcome emotional detachment/numbness? in the forum Anything is easy if you get used to it 8 months, 4 weeks ago
How does one overcome emotional detachment/numbness?
Abhishek Aiyar replied to the topic What are some ways to relieve mental stress? in the forum How to deal with stress? 8 months, 4 weeks ago
I am going to write here, the immediate ways to relieve the random bouts of stress that we face irregularly, but if the stress is a regularly recurring thing, you need a specialist as it may be a symptom of depression or other such long-term issues. The smart thing to do then is to acknowledge it and ask for professional help.
Now, here’s what h…[Read more]
Abhishek Aiyar joined the group Yoga 9 months ago
Abhishek Aiyar replied to the topic Do things differently in the forum General discussion 9 months ago
Continuous self improvement is the key. Mr. Devesh could not be more right.
Abhishek Aiyar changed their profile picture 9 months ago
Abhishek Aiyar became a registered member 9 months ago