Arnika Tripathi replied to the topic How does one overcome emotional detachment/numbness? in the forum Anything is easy if you get used to it 3 days ago
Emotions, be it love or anger, are real and natural. There can be strong or weak. But whether they make a person emotionally strong or weak depends from person to person.
Does crying make men (or women) emotionally weak or only a person who is emotionally weak cries?
Arnika Tripathi replied to the topic Motivate in the forum General discussion 3 days ago
When someone harbours negative feelings towards you and you know about it, you get angry and upset. In this anger, you are motivated to accept risks and takes on big things just to prove yourself.
Arnika Tripathi replied to the topic Healthy relationships in the forum Marriage Life & Relationships 3 days ago
I have practicing deep breathing techniques for a while now and I swear by its effects on calming the mind.
Arnika Tripathi replied to the topic Be calm and do not react in the forum How to deal with stress? 1 week, 2 days ago
Do not take yourself too seriously. This is the first step towards remaining cool and calm in every situation!
Completely agree with Mr. Allen. We live in our head for most part of our lives. Train it to be calm. Practice meditation.
Arnika Tripathi replied to the topic Be Happy in the forum Be Happy 1 month, 1 week ago
Positive approach to life and thinking that whatever happens will happen for good. It is a good way to be happy always.
Yes, I agree with the start of the day thing. Being grateful at the start of the day sets the right note of happiness throughout the day. Add some exercise and fitness regimen to that and happiness is doubled.
Arnika Tripathi replied to the topic How does one overcome emotional detachment/numbness? in the forum Anything is easy if you get used to it 10 months ago
Nobody reading this really has a clue about you, or knows anything about your life. But these might be some questions you can answer yourself. Are you engaged in life, do you go lots of places and do lots of things, do you go where there’s lots of interesting people you can talk to with common interests? Because if you’re not doing any of these…[Read more]
Arnika Tripathi replied to the topic Stress in the forum How to deal with stress? 10 months ago
Many people think that stress disappears on its own after a certain time. But unfortunately this is not the case.
The best thing you can do to remedy it is to fight against stress.
To assess the importance of the fight against stress, we list below what are the effects of stress.
Arnika Tripathi replied to the topic anger can be controlled in the forum Anger can be controlled 10 months ago
i am Shot tempered any tips 🙂
Arnika Tripathi replied to the topic Do things differently in the forum General discussion 10 months ago
Doing things differently comes naturally to some people. Just like my boss. Always eager to learn new things, persistent in his approach and a good sense of humour are the things that I admire in him.
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Arnika Tripathi became a registered member 10 months ago