Devesh Srivastava replied to the topic How does one overcome emotional detachment/numbness? in the forum Anything is easy if you get used to it 3 days ago
It really depends on the person and the circumstances. Crying over small everyday things indicates emotional weakness. Crying over grave issues is natural.
Devesh Srivastava replied to the topic Healthy relationships in the forum Marriage Life & Relationships 3 days ago
I read somewhere that one is separate from one’s thoughts. Your thoughts cannot define you, You are much larger than the thoughts. Take control over your thoughts and whenever negative feelings start to strike, discard it as just a feeling and move on.
Devesh Srivastava replied to the topic Be calm and do not react in the forum How to deal with stress? 1 week, 2 days ago
Remind yourself that you have no control over people or situations but you have full control about how you feel. Decide to feel less stressed and calm and take your mind in a different direction consciously.
Devesh Srivastava replied to the topic Be Happy in the forum Be Happy 1 month, 1 week ago
Yeah, in the daily grind of life, we forget that our mind needs and deserves happiness. We have to train ourselves to find joy in small, routine things.
Meditation at the start of the day surely helps.
Begin your day with meditative music and practice meditation. The calm state of mind will bring inner happiness that is unmatchable.
Devesh Srivastava replied to the topic How does one overcome emotional detachment/numbness? in the forum Anything is easy if you get used to it 10 months ago
I have found that understand what emotions are really helps. An emotion is composed of two things: a feeling and a thought. it’s always both those things. What you are experiencing is a numb sensation of the feeling part of an emotion. That’s normal, if you think about it. We have to keep overwhelm away.
The things we can do, however, is to ana…[Read more]
Devesh Srivastava started the topic Do things differently in the forum General discussion 10 months ago
I think no matter how good you are at a certain thing; there is always a scope for improvement. Successful people are always trying to improve themselves and this is what makes them different.
Devesh Srivastava changed their profile picture 10 months ago
Devesh Srivastava became a registered member 10 months ago