Ravi Nigam replied to the topic How does one overcome emotional detachment/numbness? in the forum Anything is easy if you get used to it 3 months, 3 weeks ago
I also had the same problem and the cause was a caffeine withdrawal. I use to drink 5/6 espressos every second or even every day plus couple of teas. Under influence of coffee I felt mighty and well (increased sex drive, memory, talkative, socializing, motivated, enhanced emotions, energized). But once coffee wears off my body it was opposite and…[Read more]
Ravi Nigam replied to the topic Problems in Married Life in the forum Marriage Life & Relationships 4 months ago
Thanks Seema, I appreciate that 🙂
Ravi Nigam replied to the topic Peer pressure in the forum Marriage Life & Relationships 4 months ago
Manging peer pressure is usually not that difficult if you are only surrounded by people whose values, preferences, and behaviors are similar to yours. However, in a college environment, it’s very likely that you will meet people with a wide variety of attitudes and behaviors. At times, it may feel easy to know where you stand and act a…[Read more]
There are many common problems in married life and a lot of them can be avoided, fixed or resolved using many different methods and techniques. Here are different problems in married life that are common.
Infidelity is a common problem in relationships. It includes cheating and having emotional affairs. Other instances that are…[Read more]
Ravi Nigam started the topic Problems in Married Life in the forum Marriage Life & Relationships 4 months ago
Common Problems in Married Life
Ravi Nigam replied to the topic Happy Life in the forum Be Happy 4 months ago
– Quit Facebook, Instagram, Whatsapp, Twitter and every other social media for a month and get rid of unnecessary comparison with every other person on this planet.
– Count 5 things that you should be grateful of like “I have parents, I am privileged enough to have 2 meals a day”, etc. (Do this when you wake up and sleep) This is to generate the…[Read more]
Ravi Nigam replied to the topic Emotions in the forum General discussion 4 months ago
“Follow your heart” is nothing but “Follow your emotions” and when you follow your emotions you resign from your job, sleep all the day, eat burgers, watch movies and stop exercising. Factually speaking life would be very difficult if we are to live wholly by heart because it is spontaneous and we might even kill ourselves.
People who kill th…[Read more]
Ravi Nigam posted an update in the group Time 4 months ago
This one is one thing we always need to look into 🙂
Ravi Nigam joined the group Time 4 months ago
Ravi Nigam joined the group Happiness 4 months ago
Ravi Nigam posted an update in the group Yoga 4 months ago
Postures while taking deep breaths in and out of your nose, “Relax into the pose, and really feel it. The longer, slower, and deeper the breath and the longer the holding, the better for digestion.”
SEATED FORWARD BEND
SEATED SPINAL TWIST
Ravi Nigam joined the group Yoga 4 months ago
Ravi Nigam replied to the topic How to use logical thinking to overcome emotions? in the forum Anything is easy if you get used to it 4 months ago
Sigghangna Singh is right in saying that meditation is a way to make logical mind take over the emotional heart. A calm mind makes you logical in your thinking.
Ravi Nigam changed their profile picture 4 months ago
Ravi Nigam became a registered member 4 months ago