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    Shabaz Azmi replied to the topic Anger in the forum Anger can be controlled 2 months ago

    Did somebody not live their life the way you think they should? Keep cleaning those wheels. Keep going over this again and again until you start feeling some laughter about to seep through the saliva that is flying in all directions from your profanity laced ranting that is being heard by several neighbors. To which you could give a fuck. Stand up…[Read more]

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    Shabaz Azmi replied to the topic Stress in the forum How to deal with stress? 2 months, 1 week ago

    These strategies can help:
    Practice the 4A’s of life (Avoid, Alter, Adapt and Accept)
    (I) Avoid stress that comes your way:
    Stress can come in many ways (environment, friend/colleague, work front). Try to cut down the stress that comes to you as much as possible.
    For example, if a person causes you stress, try to interact less with the person. I…[Read more]

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    Shabaz Azmi replied to the topic anger can be controlled in the forum Anger can be controlled 2 months, 1 week ago

    You can either own your anger or let it own you. Allowing your anger to be in charge has dire consequences. This when people make important decisions when angry. These decisions, more times than not, tend to be counterproductive. Those who can maintain control even though they are angry know that it is better to delay important decisions if…[Read more]

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    Shabaz Azmi replied to the topic Healthy relationships in the forum Marriage Life & Relationships 2 months, 1 week ago

    NEVER ever disparage your partner and this is ESPECIALLY true in front of outsiders. ALWAYS MAINTAIN A UNITED FRONT! If you cannot do that, don’t get into the relationship. If you disagree on any issue, ask yourself what is more important. Is winning your stupid, petty little argument more important than maintaining your relationship with s…[Read more]

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    Shabaz Azmi replied to the topic Do things differently in the forum General discussion 2 months, 1 week ago

    I have become a satirists after retirement. I do stories and poems as well. Here is an excerpt
    A tete-a-tete with Avatar
    Finrey Vowperah is a formidable media mogul from Union of Americano. She was on a visit to Rajdhani to especially interview Avatar for BNN.

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    Shabaz Azmi replied to the topic What are some ways to relieve mental stress? in the forum How to deal with stress? 3 months, 1 week ago

    I was interviewing Yuval Harari, maybe the smartest man I’ve ever spoken to. He’s written Bill Gates’ favorite book, “Sapiens” and other great books.
    I am a huge fan of his work. This is not a humble brag. I’m really grateful after years of work I get to interview people like this.
    I would give up any material possessions, investments, etc to be a…[Read more]

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    Shabaz Azmi replied to the topic Problems in Married Life in the forum Marriage Life & Relationships 3 months, 1 week ago

    Just call him in your free time and ask him that he is happy or not and don’t tell him that u still miss him
    If he says he’s happy then u should step back and try to be happy in ur current married life
    But if u both want to be together again still there is no chance because it can destroy two lives
    So its better u both should forget each other and…[Read more]

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    Shabaz Azmi replied to the topic Relationship advice in the forum Marriage Life & Relationships 3 months, 1 week ago

    1)speak less to people you love the most..because if they cannot understand your silence they can never understand your words.
    2)a guy who truly loves his girl does not need to unbutton her shirt to get a better view of her heart.
    3)Unless it’s your parents or siblings, love is always conditional.!!
    4)if someone shows you their true colors,don’t…[Read more]

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    Shabaz Azmi replied to the topic Overcome depression in the forum General discussion 3 months, 1 week ago

    Congratulations! You’re already in the first stage of healing if you have acknowledged that you have a problem. The next step is to educate yourself about depression and try to find ways to battle it.

    Depression can be tough. It’s almost as if you’re in a black tunnel with no light. Hope disappears and the things you used to find enjoyable becom…[Read more]

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    Shabaz Azmi replied to the topic How to use logical thinking to overcome emotions? in the forum Anything is easy if you get used to it 4 months ago

    Before you begin tackling this question, it is important to know that emotions and rationality are not opposites; being emotional can be perfectly well explained from a rational point of view, albeit more convoluted. Nor do they exclude each other. From what I understand from your question, the problem is finding a balance, or perhaps be more in…[Read more]

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    Shabaz Azmi replied to the topic Emotions in the forum General discussion 4 months ago

    For a human plant that was just checking the days off the calendar for his life record? Fuck that, i couldn’t wait for him to leave his body like that and go to a better place, any other than place than that. He died, i never shed a tear, i was happy for him, i knew he was a great man that deserved better than the death he got. But he still got it…[Read more]

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    Shabaz Azmi replied to the topic Stress management in the forum General discussion 4 months ago

    Some might question how uncomfortable shoes lead to stress- they can
    refer this “Foot Reflexology Chart”. It clearly indicates-If you are feeling
    pain/ strain/stress in your body then the relative points of your feet must
    be in STRESS!!!

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    Shabaz Azmi replied to the topic Positive in the forum Be Happy 4 months ago

    Love yourself: Confidence comes from self-containment. Don’t rely on approval from others, it signifies lack of confidence. A person can be confident only when he feels right about himself. Nothing is more attractive than a confident person who carries himself with poise.
    “Treat yourself as a queen and you will attract a King.”

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    Shabaz Azmi replied to the topic What's the best way to react when someone is shouting at you in anger? in the forum Anger can be controlled 4 months ago

    I don’t believe that you can diffuse anger in any situation. Some situations, with some people, their anger simply needs to run it’s course. That being the case, I’ve had to diffuse difficult and angry moments in many different types of circumstances. What has worked the most often is to listen carefully to the other person (so that they KNOW…[Read more]

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    Shabaz Azmi replied to the topic Peer pressure in the forum Marriage Life & Relationships 5 months, 2 weeks ago

    Peer pressure is a double-edged sword. Like drugs, it can be good and incredibly harmful, depending on how one uses it.

    Peer pressure is often defined as a bad thing, pushing impressionable young people to conform to sociatal norms that could be detrimental and conforming, thus ruining individuality of self. However, it could also be a driving…[Read more]

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    Shabaz Azmi replied to the topic How does one overcome emotional detachment/numbness? in the forum Anything is easy if you get used to it 5 months, 2 weeks ago

    Healthy detachment does not mean complete disengagement as other answers have suggested. It’s just less ENTANGLED and dependent. It starts with the realization no matter how connected the relationship may be, people are still going to make their own choices for their own reasons.

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    Shabaz Azmi replied to the topic students in medical colleges so over-stressed over academics? in the forum How to deal with stress? 5 months, 3 weeks ago

    The first day you enter medical school, you are changing your whole life. In a good way though. If you really love the profession you will enjoy every single day of it, but before you get there you need to sacrifice a lot. There will be times when you will just want to give up and do something else. This is natural and i’m sure that 90% of m…[Read more]

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    Shabaz Azmi replied to the topic Be calm and do not react in the forum How to deal with stress? 6 months, 1 week ago

    It all depends on how much I value their opinion. If they are wrong, then don’t worry too much about making them admit they are. If you examine your own motives and actions and find that the person was right, take steps to change. If you find they are wrong, then no big deal. We are all wrong sometimes. And if the person isn’t someone you can…[Read more]

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    Shabaz Azmi replied to the topic What are some ways to relieve mental stress? in the forum How to deal with stress? 6 months, 4 weeks ago

    What Causes Stress In Life?

    > Fear of Failure?

    > Unmet expectations?

    > Fear of not doing a good job and therefore the fear of judgment?

    > Fear that you will not be able to handle the situation?

    Have you ever considered the possibility that you are complete apart from any event or a person in your life? How would that affect your daily stress…[Read more]

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    Shabaz Azmi replied to the topic Happy Life in the forum Be Happy 6 months, 4 weeks ago

    1. Realize that people don’t think about you as much as you think they do. Don’t waste time thinking about what people may or may not be thinking.

    2. Be who you are, no matter who you’re with. Always be true to yourself, even when it makes you uncomfortable.

    3. People don’t know how to navigate life. Everyone makes it up as they go along.…[Read more]

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